121 BOXING TRAINING
Boxing is the fastest, most effective way to burn the maximum amount of calories in the shortest space of time. It works the entire body to the maximum, toning and sculpting all the muscles and provides fantastic weight loss results. This is a seriously fun way to shed the pounds.
GROUP TRAINING BOXERCISE
Group fitness is a great way to help motivate yourself and others to dig deeper and push harder in workouts and it's no different with Boxercise! Our group sessions are fun, enjoyable and could provide you a more cost effective way to get into this sport.