"Fitness is not about being better than someone else, it's about being better than you used to be"

ABOUT ME

Tam

nasseri

 

Tam's fitness and personal training is based in Torquay, Torbay offering personal training and group training

 

 

I am passionate about Health & Fitness, not just to maintain personal health, balance and well being, but also actively helping others transforming their health and body, as well as mindset so they can maintain a healthy livelihood in the future.  

 

I have a wealth and a diverse range of experience having personally trained for over 15 years, whilst training others for over 5 years. During this period, I have helped over 115 people reach and attain their goals, with my youngest client being 11 years of age, whilst my oldest client being 94 years young. 

 

I also have a strong background in boxing, I incorporate pad work in my Boxercise sessions which my clients love; to make the sessions more fun, pleasurable, de-stressing and highly effective. 

 

Let me help you achieve your fitness goals.

 
 

MY SERVICES

12 Week Transformation

1-2-1 Personal 

Training

Group Personal

Training

 1-2-1 Boxing training

Diet & Workout

Plan

 

price Guide

12 Week Transformation

£299

Single Session 1hr

£30

45 Minute Session

£25

Train with friend

£35

Diet & Workout plan

£30

12 WEEK TRANSFORMATION 

This package is for people who are truly serious about reaching their goal, weather it’s to build muscle or lose body fat. It’s a great package to get you started with guaranteed results at the end. My system works very well, however I do need the commitment and discipline from you to make it successful. You will be amazed at what you can achieve in the 12 weeks transformation program. You will have more muscle, less body fat and will be full of energy.

“BELOW IS WHAT IS INCLUDED IN THE PACKAGE"

12 Sessions

12 x 1hr personal training sessions based on your goals and your fitness level to achieve your goals as fast as possible.

Unlimited Text & Email support

You will have my Continuous Support to guide you along your transformation and make sure you get the results you are after! If you have any questions regarding your plans or programs just drop me an email or text and you will get a response ASAP.

Monthly Updated Nutritional Program

Personalised Meal Plans with all calories and macronutrients (protein, carbohydrates & fats) worked out perfectly so that you get the best and fastest results possible!

Personalised Workout Program

Personalised Meal Plans with all calories and macronutrients (protein, carbohydrates & fats) worked out perfectly so that you get the best and fastest results possible!

Free consultation

You will receive a 30 minute free consulting session which will help me to devise your work-out and diet plan and most importantly identify your personal fitness goals.

 

Testomonies

 
 
GET IN TOUCH

Riviera Centre 

Torquay

Chestnut Avenue

Post code: TQ2 5LZ

Tel: 07769225064

Email: tam@tamsfitness.com

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